Welcome to my website. In these pages I aim to:

- Introduce myself as a naturopath
- Outline some information about naturopathy as a discipline
- Inform you of my approach to health care
- List the services I offer in my practice
- Provide some description of the various modalities I use



Naturopathy is a gentle and natural way to assist your body into wellness and to remain in good health. From a naturopathic viewpoint, diseases are viewed as simply a dis-ease of energy flow within the body or its systems.

As Plato said, “The treatment of a part should not be attemped without treatment of the whole” Naturopathy follows this theory by treating the whole person, not just the symptom or disease.

There are various aspects to Naturopathy and many practitioners specialise in specific treatments. A good Naturopath will have experience with a variety of modalities all under the umbrella of Naturopathy.


  • Assists healing with natural remedies

  • Strengthens organs and improves function

  • Approaches health from a holistic viewpoint

  • Uses multi faceted approach

  • Treats the whole of you

  • Improves your natural immune system

All remedies, herbs, homoeopathy or nutritional supplements have the same aim: to improve your health.


Catherine Bennett has extensive knowledge and experience in many areas of natural therapies. You will find her to be caring and understanding.

Your initial consultation will include Catherine gathering an extensive detailed history from you, as well as information about your current state of health and any symptoms you are experiencing. All aspects will be taken into account - medical/physical, emotional, mental and spiritual.

During your confidential consultation Catherine encourages you to ask questions at any time.

To assist you to attain optimal health, Catherine utilises:

  • The LIFE System

  • Herbs

  • Homoeopathy

  • Vitamin & Mineral Supplements

  • Flower Essences

  • Iridology

If you are looking to create optimum health in the most natural way possible then consultations with Catherine Bennett may be for you. The many conditions that may be assisted by Catherine's various Naturopathic skills are:

  • Respiratory Complaints
  • Sore Throats
  • Bronchitis
  • Skin Conditions
  • Headaches and Migraines
  • Urinary Infections
  • Arthritis
  • PMT
  • Menstrual Disorders
  • Fatigue
  • Irritable Bowel Syndrome
  • Infertility
  • High Blood Pressure

If you have“Extras” Health Cover, some of your consultation costs may be covered by your health insurer. Ask Catherine for more information. The L.I.F.E. System is TGA registered.